INGREDIENTS (Serves 4) For the fritters 1 cauliflower (around 500g) broken into florets 100g buckwheat (or plain) flour 1/2 teaspoon baking powder 4 eggs, lightly beaten 1 clove garlic, crushed 2 tablespoons flat-leaf parsley, finely chopped 2 teaspoons ground cumin …
Have you tried cauliflower ‘rice’ yet? Trust me, when seasoned right it makes a delicious, nutritious, low carbohydrate alternative to traditional rice. Meaning you don’t get that heavy feeling you get after a big bowl of rice, but you also …
Frittata is the perfect food to eat on the go – on a summer picnic or as a healthy option for shift workers. Nutritious, easy to make, perfectly portable, stores well in the fridge and tastes equally good hot or …
