your goals,
with personalised nutrition

Want to get my top 20 tips for weight loss?

What would you give to feel good again?

To be the weight you want to be, to feel energised and happy and have the spring back in your step?

I'd love to help you get there!

I'm a degree qualified and fully registered Nutritional Therapist, weight loss coach and menopause specialist. I love helping people reach their health goals by making sustainable, lasting changes, regardless of whether you are just starting out on the path to healthy eating or  looking to make small impactful adjustments.

Together we can make the changes you need to get the job done!

Book a Call. Completely free.

Not sure or just want to discuss other options, no problem.

Do any of these sound familiar?

  • Do you struggle to lose weight?
  • Have you tried EVERY diet and still not happy with your weight?
  • Are you bloated and uncomfortable?
  • Do you find yourself restricting calories only to undo all your hard work each weekend


Download my free 5-day How to Lose Weight and Still Eat meal plan below to get a taste of how I work.  This is a sample of my approach in the 21-day Online Weight Reset. Download and try it now


“Each session with Lisa was an eye opener, things I thought were good weren't as much, she listens very carefully to what you say and adds a solution to your plan, which means it is tailor-made for you and your needs.”

– Mr T –

“Without your help there is no way I would have achieved what I wanted to.”

– Ms J –

Lisa gave an insightful and engaging presentation on nutrition. This was not only an educational but myth busting exercise that  helped many of our students and staff to reflect on. The impact was reinforced with wonderful resources that students often refer to for healthy reminders.  

Feedback from a talk given at a central London school

Lisa presented to a group of 15-16 year olds on the importance of their diet in their adolescent years. She gave realistic and concise tips and had the whole room captivated.

– Feedback from talk given to a central London school –

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