“The recipes are fabulous – I love all of them.”
– Mrs H –
Time for a health MOT?
In need of some one-off support to help you resolve small niggling issues? Then a health MOT may be what you need. Includes one 60-minute 1:1 Nutritional Therapy consultation
Perfect for those wanting:
- A nutrition health assessment based on a health questionnaire analysis, assessing health status, symptoms, medical and family history and a lifestyle and food diary
- To ensure your diet is adequate to support your needs, whether it be weight loss, weight gain, or general health advice
- Diet and lifestyle plans
- Support while adopting a particular dietary method, eg making sure you're eating the right type of vegan diet to meet your nutrition needs
- A taster session to see if Nutritional Therapy can help you, with the option to upgrade to a package with more support. The cost of the MOT can be offset against the cost of a package.
Additional meal planning options are available on request.
- A one-off 60-minute 1:1 Nutritional Therapy consultation
- Analysis of health questionnaire and food and lifestyle diary
- A personalised report with next steps for how to help you reach your goals
- Diet and recipe advice if required
- Bespoke meal plans available (at additional cost)
- Recommendations for supplements if required* (cost of supplements not included in the price of the plan)
“I learnt plenty, I am now more conscious of my food choices and I have managed to lose 10kg in 3 months. This is not a diet, she showed me how to eat better and still enjoy eating which is sustainable. Thank you so much.”
– Mr T –