The Nourished membership site

I really hope you'll join me over in my membership site, The Nourished, an online community of like-minded people, who are interested in improving their health through nutrition and healthy lifestyle.

As a member you will have access to an ever-growing library of content, as well as a new 7-day meal plan each month (which follows the principles of my 21-day Weight Reset), as well as periodic health challenges, goal setting exercises and health questionnaires so you can track progress.

If you've not yet done the 21-day Weight Reset, the meals are designed to be high in taste and keep you feeling full and energised, while also being moderately-low in carbs, high in protein and fibre.

All for £15 per month
(which you can cancel at any time)