Month: October 2020
Turmeric latte
Wonderfully bright and vibrant in colour, turmeric sits high on the antioxidant scale. It is…
Read MoreEating healthily during lockdown
Post written for Mind, Richmond weekly newsletter For most of us, working from home means…
Read MoreInternational Coffee Day
One of the most frequent questions I’m asked is if coffee is good or bad…
Read MoreProtein powders – what you should know
Protein powder is big business these days and there is a huge range both in…
Read MoreIt’s exam time again … healthy eating to beat exam stress
As end of year exams approach, the next few months can be a stressful time…
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