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protein

Lisa P Nutrition > Blog > protein

Are your food cravings driving you crazy?

We’ve all been there, that irresistible, irrational and inexplicable craving that appears from out of nowhere, that can completely derail even the best-intentioned healthy eating plan.  In my experience, cravings usually occur either mid-afternoon (what you ate for lunch is …

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Cravings·Nutrition·Weight Loss
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    Lisapnutrition is run by Lisa Powell (Dip ION, mBANT), a registered and passionate Nutritional Therapist based in West London.

    Lisa studied at the world-renowned Institute for Optimum Nutrition (ION) in London and graduated as a fully qualified Nutritional Therapist.

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