vegetarian
Chia seed pudding
Chia seeds provide a long-lasting source of energy (in fact it is reported they were…
Cauliflower fritters with spiced yoghurt
Cook time & preparation Cook time: 20 mins Preparation: 20 mins Serves 4 Ingredients For…
Tabbouleh
This is a light, fresh and zingy salad. Typically made using bulgur wheat, this recipe…
Should vegetarians and vegans be worried about iron?
Firstly, we should ask why is iron important? Iron is an essential nutrient for humans (essential meaning…
Happy World Vegan Day
Are you a healthy vegan? While a vegan diet can hold many plant-induced health benefits,…
Almond oat and cherry cookies
These cookies are a healthier twist on traditional cookies. Oats provide a healthy dose of…